Lynea is a pioneer in the field of health and wellness education for youth. Her Yoga Calm program was developed in a behavior classroom in a rural Oregon elementary school over 16 years ago. The program is now being used with tens of thousands of children around the world in diverse settings, such as classrooms, clinics and psychiatric hospitals like the Mayo Clinic.

Articles by Lynea

Empathy: The Antidote to Bullying

If we look into the heart of bullying, what we often find are deficits of emotional control and empathy. Teaching mindfulness can help.
Illustration of person holding and looking at laptop.

New Virtual Workshops Are Available Now!

Registrations are now open for our 90-minute virtual open enrollment workshops. Explore the schedule, and register today—the first workshop begins October 16th and space is limited!

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