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This lesson plan is to accompany the Teaching Tolerance magazine article "Exposing Hidden Homophobia"

It’s not that hard to stick out in middle school. The unspoken code of social conduct is unyielding and inflexible. Anything outside of those narrow parameters is weird, and weird makes kids uncomfortable.

Abel Barrera Hernández has worked tirelessly to bring justice to some of Mexico’s most marginalized communities. For his work as founder and director of the Tlachinollan Center in southern Mexico, Hernández received an award from the Robert F. Kennedy Center for Justice and Human Rights last month. That, coupled with the fact that Friday is Human Rights Day, got me thinking how I, as a teacher, must also fight for human rights.

I wiggle in my desk chair, softly swiveling it ever so gently back and forth, and fidget with my pen. I am a student in my own classroom. At the front of the room stands a teacher in my place. To outside observers the girl dressed in flip flops and jeans pointing at things projected to the white board could not possibly be in charge—if anything they might mistake her as an unruly student who escaped from the confines of her desk.

I broke a toe recently. Woke from a deep sleep, ambled around my apartment for just a few moments and then thump! I hit my foot on a piece of furniture. As I hobbled around in the days that followed, lost in the effort of just getting about, I thought “this is what it must feel like to be old.” And then—“this is what it feels like to have a disability.”

My eighth-grade girls squealed at the shirtless male movie star photos in a magazine. “Oh my gosh! Check out the abs on this one!” “Yeah,” responded another. “And look at that picture of Taylor Lautner. His face isn’t very good looking, but who cares. Look at those muscles!” This is a typical exchange in my classroom during lunch or before morning meeting. As a teenager, I remember flipping through fashion and celebrity magazines, looking at female models with long legs, luminous skin and perfect hair. They represented what I was supposed to be. Knowing how far away I was from looking like them definitely made me feel ugly. But the magazines were also telling me what kind of guy I should find attractive. Apparently, not much has changed in teenage popular culture.

When students express outrage over the “rape culture” in another country, the teacher brings the discussion closer to home for further exploration.

World Kindness Day is a great opportunity for all educators to integrate SEC skills into their curricula.

Missing an opportunity to speak up creates another opportunity–to practice for next time.

This student’s Mix It Up at Lunch journey paid off in happy, social dividends.